Weigh In record (no journal entry) for 02 July 2023
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102 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 51.64g | Prot: 29.81g | Carbs: 151.23g.
Breakfast: Kerupuk Putih, Telur Rebus, Mie Sedaap Kari Spesial. Dinner: Rotiboy Mexican Bun. Snacks/Other: You C1000 Lemon Water. more...
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Gaining 0.6 kg a Week
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eri.mariatus1996's Weight History
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