Weigh In record (no journal entry) for 02 July 2023
|
102.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 33.76g | Prot: 88.69g | Carbs: 136.03g.
Breakfast: Wassermelone, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), H-Milch 1,5% Fett, Naturjoghurt, Haferflocken, Whey Protein Drink, H-Milch 1,5% Fett. Lunch: Bürger Maultaschen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RedFuryRacer's Weight History
|