Weigh In record (no journal entry) for 01 July 2023
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149.7 kg
Lost so far: 25.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 54.57g | Prot: 53.03g | Carbs: 124.62g.
Breakfast: Boiled Egg. Lunch: Gatorade Thirst Quencher Cool Blue Beverage (28 oz). Dinner: Sam's Club Seasoned Rotisserie Chicken, Sam's Club Croissant , Cadbury's Caramello Milk Chocolate, Reese's Crunchy Peanut Butter Cups. more...
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Losing 0.4 kg a Week
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IckyIckyOne's Weight History
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