Weigh In record (no journal entry) for 02 July 2023
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51.9 kg
Lost so far: 8.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 44.25g | Prot: 75.45g | Carbs: 137.20g.
Breakfast: Selada Daun Hijau, Dimsum, Telur Goreng tanpa Lemak, Mangga. Dinner: Bakso Daging Sapi, Indomie Kari Ayam, Alfamart Kerupuk Kulit Kerbau, Happytos Tortilla Chips, Sari Roti Roti Isi Coklat. more...
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Gaining 0.5 kg a Week
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claradisaa's Weight History
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