Weigh In record (no journal entry) for 01 July 2023
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109.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 34.27g | Prot: 95.56g | Carbs: 67.93g.
Breakfast: Yakult Yakult 40. Lunch: Alho, Alface Americana, In Natura Tomate, Alcatra Grelhada. Dinner: Madero Ketchup, In Natura Tomate, Alface Americana, Friboi Coxão Mole Moído , Wickbold Wrap Proteína. Snacks/Other: Nutrata Protobar Havana. more...
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Losing 4.9 kg a Week
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sueellenliesch's Weight History
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