Weigh In record (no journal entry) for 01 July 2023
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97.8 kg
Lost so far: 10.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 55.67g | Prot: 35.29g | Carbs: 148.68g.
Breakfast: Maçã. Lunch: Cones de Sorvete (tipo Bolo ou Wafer), Sorvetes de Baunilha, Nutella Nutella, Santa Helena Amendoim Japonês , Santa Helena Amendoim Torrado e Salgado. Dinner: Perdigão Salsicha, Pão Francês. Snacks/Other: Halls Bala. more...
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Losing 0.7 kg a Week
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Cazolari's Weight History
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