Weigh In record (no journal entry) for 02 July 2023
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 88.87g | Prot: 34.94g | Carbs: 224.31g.
Breakfast: Mie Sedaap Mie Goreng Ayam Krispi, Nasi Putih. Lunch: Bimoli Minyak Goreng, Ikan Kembung, Bimoli Minyak Goreng, Santan, Daun Singkong, Nasi Putih. Dinner: Cuka, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Snacks/Other: Chitato Ayam Barbekyu, OT Amani Yogurt Drink. more...
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Losing 1.8 kg a Week
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Yumeiindaeyo's Weight History
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