Weigh In record (no journal entry) for 01 July 2023
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 38.67g | Prot: 110.92g | Carbs: 61.43g.
Breakfast: Hard-Boiled Egg , Precision Engineered Whey Protein Vanilla, Heiða Haframjólk Barista. Dinner: Gala Apples, Tomatoes, Hard-Boiled Egg . more...
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Losing 6.3 kg a Week
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IceThistle's Weight History
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