Weigh In record (no journal entry) for 01 July 2023
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57.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 23.57g | Prot: 85.16g | Carbs: 47.88g.
Breakfast: Oroweat Thins Multigrano Integral, PAM Aceite de Oliva en Aerosol, Huevo, San Juan Claras de Huevo, Aguacate, Heinz Ketchup sin Azúcar Añadida, Svetia Stevia, Café, Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit. Lunch: Aguacate, Dolores Sashimi de Atún Corte Grueso. Snacks/Other: Clight Polvo para Preparar Bebida sin Calorías Sabor Mango, Coronado Paletón de Cajeta. more...
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Losing 0.1 kg a Week
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