Weigh In record (no journal entry) for 12 March 2023
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116 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 93.38g | Prot: 84.37g | Carbs: 1.25g.
Breakfast: Egg, بلدي سجق. Lunch: Ground Beef. more...
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Gaining 19.1 kg a Week
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motasem888's Weight History
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