Weigh In record (no journal entry) for 01 July 2023
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58.3 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 19.58g | Prot: 34.25g | Carbs: 32.93g.
Breakfast: LMNT Recharge Electrolyte Drink Mix, 2% Fat Milk, Strawberries , Member's Mark Real Crumbled Bacon, Egg, Dave's Killer Bread Raisin’ The Roof, Core Power High Protein Milk Shake Chocolate. more...
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steady weight
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brittanyrighter's Weight History
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