Weigh In record (no journal entry) for 01 July 2023
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106.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 50.56g | Prot: 31.31g | Carbs: 74.23g.
Breakfast: Çırpılmış Yumurta, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Pringles Sour Cream & Onion. more...
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Gaining 0.1 kg a Week
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cerensılatur's Weight History
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