Weigh In record (no journal entry) for 01 July 2023
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 45.00g | Prot: 97.99g | Carbs: 192.96g.
Lunch: In Natura Tomate, Laranja Pêra, Psyllium, Vagem Cozida, Brócolis Cozido, Cenouras Cozidas, Abobrinha Cozida, Friboi Patinho Moido Cozido, Batata Inglesa Cozida. Dinner: Lacta Bis (7g), Nestlé Bombom Smash, Nestlé Chokito, Psyllium, Vagem Cozida, Brócolis Cozido, Batata Inglesa Cozida, Ovo de Codorna, Friboi Patinho Moido Cozido. Snacks/Other: Fruittella Bala, Hortifruti Pinha, Hortifruti Melancia. more...
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1886 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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camilacarolina.ms's Weight History
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