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53.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 82.04g | Prot: 84.84g | Carbs: 137.51g.
Breakfast: Щедрик Сироп Кокос, Кофе, Fitella Мюсли Тропические, Арахисовая Паста, АТБ Банан, Терра Смесь Хлопьев 7 Видов Зерновых. Dinner: Жареное Филе Свинины. Snacks/Other: Monster Energy Белый Монстр, Лукас Печенье Ушки с Маком, Чай, Своя Лінія Трубочка с Белковым Кремом. more...
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2101 kcal
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Exercise:
Hiking - 2 hours and 33 minutes, Cooking - 10 minutes, Showering - 10 minutes, Abdominal (Sit Ups) - 8 minutes, Sleeping - 9 hours, Resting - 11 hours and 59 minutes. more...
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Gaining 0.8 kg a Week
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lenres.s's Weight History
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