Weigh In record (no journal entry) for 28 June 2023
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64.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 36.60g | Prot: 64.70g | Carbs: 141.80g.
Breakfast: Granolife Гранола Клубника-Малина , Савушкин Продукт Теос 2%. Lunch: Гринвей Балансер, Ростик'c - KFC Твистер Острый. Dinner: Grow Food Плов с Говядиной. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Gaining 1.1 kg a Week
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Cmymcmymrik's Weight History
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