Weigh In record (no journal entry) for 01 July 2023
|
77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 12.72g | Prot: 2.84g | Carbs: 40.93g.
Breakfast: Del Monte 100% Juice Chunky Mixed Fruit, Smucker's Strawberry Jelly, Butter , Toasted 100% Whole Wheat Bread. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaBena 's Weight History
|