Weigh In record (no journal entry) for 01 July 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 13.46g | Prot: 4.99g | Carbs: 36.23g.
Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. more...
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Losing 1.8 kg a Week
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