Weigh In record (no journal entry) for 01 July 2023
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76 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.56g | Prot: 28.99g | Carbs: 70.90g.
Breakfast: Sokołów Polędwica Sopocka , Masło, Bułka z Ziarnami. Dinner: Morliny Morliny Kiełbaski Pyszne, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Snacks/Other: Borówka Amerykańska, Truskawki. more...
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steady weight
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Agnes1183's Weight History
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