Weigh In record (no journal entry) for 01 July 2023
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67 kg
Lost so far: 15.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 30.80g | Prot: 40.38g | Carbs: 177.18g.
Breakfast: Цукаты, Молоково Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Виват Пицца Суп Куриная Лапша, Банан. Dinner: Ананас. Snacks/Other: Простоквашино Йогурт Термостатный, Красный Лук, Помидоры. more...
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Gaining 0.2 kg a Week
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ОлесяЕжик's Weight History
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