Weigh In record (no journal entry) for 01 July 2023
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62.7 kg
Lost so far: 3.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 3.90g | Prot: 38.88g | Carbs: 45.71g.
Breakfast: Prozis Zero Choco Caramel, Land Pathos Yogurt Colato Greco Bianco 0%, Prozis Whey+Fibre. Lunch: Freshona Green Beans, Lidl Tonno al Naturale. Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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lauraferr96's Weight History
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