Weigh In record (no journal entry) for 01 July 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3017 kcal
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Fat: 73.60g | Prot: 151.81g | Carbs: 423.38g.
Breakfast: Biotech USA 100% Pure Whey, Probios Fiocchi di Avena Bio, Latte Arborea Latte Parzialmente Scremato. Lunch: Pomodori, Petto di Pollo, Carne, Sale, Mondella Riso Arborio. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Vivo Meglio Arrosto di Tacchino, Conad Pane 8 Cereali e Soia. more...
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Losing 9.1 kg a Week
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salvatoredevivo's Weight History
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