Weigh In record (no journal entry) for 01 July 2023
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65.5 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 52.81g | Prot: 54.47g | Carbs: 94.19g.
Breakfast: Каждый День Булочка с Кунжутом, Авокадо, Белебеевский Сыр Башкирский Медовый. Lunch: Котлеты из Говядины. Dinner: Дикси Джем Абрикосовый, Блины ПП. more...
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Gaining 0.7 kg a Week
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helena.elena's Weight History
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