Weigh In record (no journal entry) for 01 July 2023
|
57.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 20.70g | Prot: 23.36g | Carbs: 49.09g.
Breakfast: Кофе с Молоком, Самое Время Салат Оливье. Lunch: Кофе с Молоком, Виктория Ягода Виктория, Кухня на Районе Окрошка на Квасе. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandrovach1996's Weight History
|