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4 hari setelah datang bulan 😊🙏😭
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55 kg
Lost so far: 21.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 117.82g | Prot: 142.99g | Carbs: 278.02g.
Breakfast: Sambal Goreng Kentang, Rumah Makan Sederhana Ikan Teri Kering , Rumah Makan Sederhana Rendang, Nasi Putih. Lunch: Soto Mie. Dinner: Bihun Goreng, Nasi Uduk, Ayam Geprek, Takoyaki, Kue Sus, Tempe Mendoan. Snacks/Other: Bionic Farm Ubitoz, Mr. Bread Roti Manis Coklat, Apel, Nescafe Classic. more...
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Losing 2.1 kg a Week
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sana2913's Weight History
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