TheGreenGirl's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
103.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2005 kcal Fat: 54.83g | Prot: 105.35g | Carbs: 265.67g.   Breakfast: Latte Macchiato, Havermout Brood, Danone Cottage Cheese, Alpro Hazelnootmelk Original. Lunch: Coca-Cola Coca-Cola Zero, Banaan, Danone Cottage Cheese, La Lorraine Meergranen Sandwich. Dinner: Coca-Cola Coca-Cola Zero, Colruyt Gemarineerde Steak met Pepers, Delhaize Kerstomaten, Boni Groene Pepersaus, Boni Spirelli Bio. Snacks/Other: Zespri Kiwi Gold. more...
202 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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TheGreenGirl's Weight History


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