Weigh In record (no journal entry) for 30 June 2023
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 39.40g | Prot: 8.66g | Carbs: 62.32g.
Breakfast: Бургер Кинг Донат Шоколадный, Золотой Стандарт Натуральный Пломбир, Pringles Чипсы со Вкусом Паприки. more...
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Losing 0.2 kg a Week
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