Weigh In record (no journal entry) for 30 June 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.78g | Prot: 53.37g | Carbs: 99.04g.
Lunch: Caldo de Mandioca, Bolo Branco (sem Cobertura Glacé), Bife de Carne de Vaca, Ovo Frito. Dinner: Batavo Iogurte Natural Desnatado, Sadia Coxinha da Asa de Frango, Chamyto Leite Fermentado . Snacks/Other: Açúcar, Piraquê Cream Crackers, Arcor Bala 7 Belo Framboesa. more...
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Gaining 0.3 kg a Week
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crismaras35's Weight History
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