Weigh In record (no journal entry) for 30 June 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 63.50g | Prot: 92.00g | Carbs: 77.00g.
Lunch: Kraft 100% Grated Parmesan Cheese, Souper Salad Meaty Marinara Sauce, Diet Cooker Konjac Noodles - Oat Spaghetti. Dinner: Pappadeaux Seafood Cobb Salad (Medium), Bonefish Grill Fried Calamari. more...
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Losing 2.2 kg a Week
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autumnatic's Weight History
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