Lindamacanita's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
65 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 February 2015:
2017 kcal Fat: 107.71g | Prot: 98.39g | Carbs: 162.08g.   Breakfast: Continente Leite de Soja - Baunilha, Master Crumble Mixed Fruit Muesli. Lunch: Skippy Manteiga Amendoim Crunch, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão do Atlântico (Criação). Dinner: Salsicha Alemã ou Cachorro Quente de Carne de Vaca, Royal Gelatina 10Kcal, Nozes Pecãs, Skippy Manteiga Amendoim Crunch, Arroz Branco, Molho de Carne de Vaca (Enlatado), Carne de Vaca Seca. Snacks/Other: Seeberger Castanha do Maranhão, Sementes de Linhaça, Myprotein Impact Whey Protein, Ananás, Morangos. more...
2339 kcal Exercise: Elliptical - 34 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 26 minutes, Sleeping - 7 hours. more...

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Lindamacanita's Weight History


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