Weigh In record (no journal entry) for 30 June 2023
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64.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 35.98g | Prot: 14.60g | Carbs: 55.91g.
Breakfast: Boiled Egg, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Oatly Oat Milk. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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Losing 1.9 kg a Week
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aashirley001's Weight History
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