Weigh In record (no journal entry) for 30 June 2023
|
67.7 kg
Lost so far: 24.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 34.56g | Prot: 45.45g | Carbs: 75.02g.
Breakfast: Valle Imperial Harina de Avena , Zanahorias Baby, Stevia, Ser Yogurt Firme, Rosamonte Mate Cocido, La Serenísima Leche Descremada, CasanCrem CasanCrem Clásico, Naranjas, Aceite de Girasol, Huevo. Lunch: Arcor Puré de Tomate, Zanahoria, Lentejas Hervidas, La Serenísima Queso Cremón, Soja Texturizada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcck1980's Weight History
|