Weigh In record (no journal entry) for 30 June 2023
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58.3 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 31.31g | Prot: 68.32g | Carbs: 28.67g.
Breakfast: Jimmy Dean Simple Scrambles Ham & Cheddar. Lunch: Triscuit Roasted Garlic Crackers, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Kraft Avocado Oil Mayo, Mt. Olive Sweet Salad Cubes, Frigo Cheese Heads Original String Cheese, Grillo's Pickles Italian Dill Chips. more...
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Gaining 7.0 kg a Week
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brittanyrighter's Weight History
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