Weigh In record (no journal entry) for 30 June 2023
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109.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 42.95g | Prot: 64.15g | Carbs: 77.89g.
Breakfast: Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero (Lata), Abacaxi. Dinner: Friboi Patinho Moido Cozido, In Natura Tomate. Snacks/Other: Da Colônia Chips Mandioquinha, Nutrata Whey Grego Bar Havanna. more...
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Losing 0.1 kg a Week
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sueellenliesch's Weight History
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