Weigh In record (no journal entry) for 30 June 2023
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 5.47g | Prot: 93.06g | Carbs: 144.88g.
Breakfast: La Casina Saltimbocca, Alce Nero Ceci, Rio Mare Super Naturale . Lunch: Curtiriso Riso Basmati, Lidl Straccetti di Pollo . more...
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steady weight
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andreadragone's Weight History
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