Weigh In record (no journal entry) for 30 June 2023
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Banane. more...
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Losing 3.7 kg a Week
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