Weigh In record (no journal entry) for 30 June 2023
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52 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 11.56g | Prot: 8.70g | Carbs: 35.90g.
Breakfast: ВкусВилл Сыр Творожный "Сливочный", Коломенское Хлеб "Ржаной Край", ВкусВилл Оладьи с Яблоком. more...
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Losing 3.5 kg a Week
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okushok23's Weight History
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