Weigh In record (no journal entry) for 30 June 2023
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60.9 kg
Lost so far: 28.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 17.01g | Prot: 19.60g | Carbs: 46.97g.
Breakfast: Castello Höhlenkäse, Hartgekochtes Ei, REWE Bio Weizen Landbrötchen, Knusperone Knuspy Müsli-Riegel Weiße Schoko. more...
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Losing 0.1 kg a Week
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