Weigh In record (no journal entry) for 25 February 2015
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180.5 kg
Lost so far: 39.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1542 kcal
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Fat: 29.90g | Prot: 82.86g | Carbs: 260.13g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Apples. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, White Sweet Corn (Vacuum Pack, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Wish-Bone Spicy Caesar Dressing, Cucumber (with Peel), Lettuce, Smart Chicken Boneless Skinless Chicken Breast Fillets, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Kraft Cool Whip, Harris Teeter Blueberries, Baby Carrots, Apples, Healthy Choice Chicken Noodle Soup, Wonka Everlasting Gobstopper, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
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Losing 6.3 kg a Week
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 Comments
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clydebrown's Weight History
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