Weigh In record (no journal entry) for 30 June 2023
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 36.60g | Prot: 43.40g | Carbs: 29.60g.
Lunch: Авокадо Авокадо, Подсолнечное Масло, Grow Food Овощи по Мексикански , Индилайт Филе Бедра Индейки. more...
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steady weight
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