Weigh In record (no journal entry) for 25 February 2015
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114.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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917 kcal
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Fat: 25.14g | Prot: 47.85g | Carbs: 132.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Coffee (Brewed From Grounds), Meijer Organics Original Creamer, Breakstone's Low Fat Cottage Cheese. Lunch: Michelina's Lean Gourmet Five Cheese Lasagna. Snacks/Other: Fiber One Protein Bars - Caramel Nut, Fiber One Chewy Bars - Oats & Chocolate. more...
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3976 kcal
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Exercise:
Weight Training (moderate) - 21 minutes, Running (jogging) - 8/kph - 24 minutes, Elliptical - 15 minutes, Resting - 12 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours. more...
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Gaining 1.3 kg a Week
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Boone00021's Weight History
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