Weigh In record (no journal entry) for 29 June 2023
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90.9 kg
Lost so far: 15.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.56g | Prot: 65.05g | Carbs: 172.65g.
Lunch: PowerBar Protein Plus Chocolate-Brownie. Dinner: Dinner Gold Thai Curry Hähnchen, Basmati-Reis (Gekocht). Snacks/Other: Leibniz Choco Edelherb. more...
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Losing 1.6 kg a Week
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schwarzekunst's Weight History
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