Weigh In record (no journal entry) for 25 February 2015
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127.4 kg
Lost so far: 0 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1550 kcal
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Fat: 95.00g | Prot: 82.82g | Carbs: 97.23g.
Breakfast: Grapefruit (Pink and Red), Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Pure Hawaiian Spirulina, Nature's Way Barley Grass Powder. Lunch: Publix Chicken Salad, Cafe Rio Shredded Chicken Breast. Dinner: Great Value Almond Milk Original Unsweetened, Spectrum Organic Virgin Coconut Oil, Peanuts (with Salt, Boiled, Cooked), Publix Egg Salad, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Trader Joe's Organic Crunchy Peanut Butter, Garden of Life Raw Protein Chocolate, Spectrum Chia Seeds, Grapefruit (Pink and Red). more...
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Losing 3.8 kg a Week
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Norman Victor's Weight History
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