Weigh In record (no journal entry) for 29 June 2023
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 24.80g | Prot: 51.27g | Carbs: 150.16g.
Lunch: Feijoada, Farofa, Maçã, Hortifruti Mexerica, Cenouras, Quero Milho Verde, Arisco Maionese, Carne do Peito de Frango (Assado, Cozido), Panco Pão de Forma 100% Integral Zero, Morangos. more...
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Losing 0.9 kg a Week
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LariiSouza22's Weight History
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