Weigh In record (no journal entry) for 29 June 2023
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66 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 37.27g | Prot: 60.22g | Carbs: 224.82g.
Breakfast: Soprole Protein + con Frutos Secos, Manzanas Fuji. Lunch: Subway Pechuga de Pollo. Dinner: Tomates, Porotos con Riendas. Snacks/Other: Naranjas, Ro-Ro Almendras Confitadas. more...
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Gaining 0.1 kg a Week
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cristaleencastillo's Weight History
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