Weigh In record (no journal entry) for 25 February 2015
|
81.6 kg
Lost so far: 18.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
560 kcal
|
Fat: 18.50g | Prot: 81.00g | Carbs: 15.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Boar's Head Oven Roasted Choice Beef Top Round, Publix Extra Thin Sliced Honey Ham, Kraft Jalapeno String Cheese. Dinner: Publix Extra Thin Sliced Honey Ham, Kraft Jalapeno String Cheese. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitsherry's Weight History
|