Weigh In record (no journal entry) for 29 June 2023
|
61.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 54.11g | Prot: 30.40g | Carbs: 75.14g.
Breakfast: Вафли с ветчиной и сыром, Вафли с бананами и абрикосами, Кофе с Молоком. Lunch: Руккола, Рагу. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина3103's Weight History
|