Weigh In record (no journal entry) for 27 June 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 88.61g | Prot: 43.95g | Carbs: 168.20g.
Breakfast: Вафли с ветчиной и сыром, Кофе с Молоком. Lunch: Рагу. Dinner: Огурец (с Кожурой), Руккола, Слобода Майонез, Хайнц Кетчуп Итальянский, Жареная Картошка. Snacks/Other: Персики, Абрикосы, Банан. more...
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Gaining 2.8 kg a Week
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Марина3103's Weight History
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