Weigh In record (no journal entry) for 29 June 2023
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52.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 23.20g | Prot: 34.65g | Carbs: 19.95g.
Breakfast: Черкизово Сальчичон Колбаса Сырокопченая, Славная Марка Крылышко Копченое, ВкусВилл Скир с Печеным Яблоком. more...
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Gaining 0.2 kg a Week
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okushok23's Weight History
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