Weigh In record (no journal entry) for 25 February 2015
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1204 kcal
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Fat: 26.82g | Prot: 44.07g | Carbs: 201.77g.
Breakfast: De Ruijter Gestampte Muisjes, Bolletje Meergranen Beschuit, AH Magere Melk. Lunch: Appel, Sinaasappelen, Beemster 30+ Oude Kaas, Bruine Boterham. Dinner: AH Excellent Indonesische Rijsttafel, Plus 1-Kop Soep Chinese Tomaat. more...
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steady weight
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Belinda50's Weight History
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