Weigh In record (no journal entry) for 29 June 2023
|
70.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 27.93g | Prot: 32.52g | Carbs: 45.59g.
Dinner: Etorki Fromage de Brebis , Taco, Bonduelle Pois Chiches. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heartbreakhotel's Weight History
|